LIVE music can lower your stress level

Yes, researchers at Imperial College London, UK found that experiencing a LIVE concert can lower stress hormones.  “This is the first preliminary evidence that attending a cultural event can have an impact on endocrine activity and down-regulate stress,” they report.

“This study opens up the question of how engaging with music and the arts in cultural settings can influence biological and psychological states, and, consequently, the potential of cultural events to enhance people’s broader health and well being.”

When did you last experience LIVE music?

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